Most people understand that investing in a good mattress is important, but many don’t realize that purchasing a high-quality pillow is just as critical. To get a good night’s sleep, you need a good pillow that provides a healthy amount of support for your head and neck. It is very important that your head, neck, and spine are kept in proper alignment during sleep. Otherwise, you may find yourself tossing and turning, or waking with a sore neck, back, and even chronic headaches.
If you’ve been sleeping on the same pillow for a year or more, it’s time to make a change. Not only does your pillow accumulate skin cells, sweat, and body oil over time, it can also become a comfortable home for dust mites and allergens. Also, regular use can flatten a pillow over the course of several months, creating flat spots and lumps that can disrupt a good night’s sleep.
Figuring out the best pillow to buy doesn’t have to be an overly complicated process. With just a few easy tips, you can come prepared with a basic knowledge of the science of pillows.
- Your ideal pillow depends largely on your typical sleeping position. If you conduct an Internet search for something like, “what is the best pillow to buy,” you are going to come up with a plethora of varying answers. Part of the reason for this is that the perfect pillow is largely subjective, with different types fitting different people. For example, back sleepers need a medium support pillow, while stomach sleepers need something softer.
- There are a variety of pillow materials to fit your preferences. Pillows have come a long way in recent decades, and you can choose from materials like memory foam, latex, and even a high-tech cooling gel like the one used in Technogel pillows. Test out a few different options to get an idea of what you like best.
- A pillow is an important investment. Your health and happiness are very valuable, so consider a good pillow to be an investment in your health. Shop at a high-quality store like MATTRESS360, and avoid the uncomfortable, low-quality pillows that most big box stores carry.
Find the Perfect Pillow in Glendale, AZ
If you’re looking to browse a selection of top pillows to buy the right one for you, MATTRESS360 has an excellent range of top brands at affordable prices. Visit our showroom today and let our experienced team help you find the perfect pillow for you.
Now that you're educated on Pillow Science, come see our inventory!
Photo: George Rudy