How to Fix a Snoring Problem

How to Fix a Snoring Problem

People that snore are often the subject of many light-hearted jokes, but snoring can be a very serious issue. It’s a surprisingly common sleep problem, so you shouldn’t feel alone if you or your partner snore. According to the National Sleep Foundation, about 37...
What is the Best Sleeping Position?

What is the Best Sleeping Position?

Although you may not give much thought to your nightly sleeping position, it can have a major impact on not only your quality of sleep but also your day-to-day health. If you’re wondering, “What is the best sleeping position?” or “What is the right way to sleep?”,...
Think Latex Beds for a Beneficial Night’s Sleep

Think Latex Beds for a Beneficial Night’s Sleep

It’s no secret that a good night’s sleep is the key to your health, mood, and quality of life. With millions of Americans suffering from a variety of sleep disorders including insomnia and sleep apnea, establishing good sleep health is a topic at the forefront of our...
What You Want to Know about Technogel Pillows

What You Want to Know about Technogel Pillows

If you’ve been looking for the best pillows for better sleep, the odds are that you’ve come across the Technogel® name. You may have seen their products at a local sleep store or online or heard about them from a friend or family member. But, what exactly is it that...
The Adjustable Bed Buyer’s Guide

The Adjustable Bed Buyer’s Guide

Being able to adjust the angle and position of your personal mattress may seem like something from a futuristic cartoon, but it’s actually a reality with a power adjustable bed. Hopefully, you haven’t had the misfortune of an overnight hospital stay, but if you have,...
Why You Really Should Avoid Sleeping on the Couch

Why You Really Should Avoid Sleeping on the Couch

Everyone has done it at one time or another – one minute, you’re relaxing on the couch, watching a movie or an episode of your favorite television show, and the next, you’ve fallen asleep right there. Sometimes it’s just a short doze, other times you wake up to the...
10 Surprising Health Benefits of Sleep

10 Surprising Health Benefits of Sleep

You probably won’t find it shocking that a good night’s sleep can make all the difference in your day. Most of us have experienced the misery of the long, difficult day that follows a night without the proper sleep. But in addition to being able to make it through the...
5 Tips for Choosing the Right Pillow

5 Tips for Choosing the Right Pillow

You probably already know how important a quality mattress is for good sleep health, but have you taken time to consider your pillow? Choosing the right pillow is just as important as having a good mattress and can play a huge part in your quality of sleep. With an...
Mattress Buying Guide for Seniors

Mattress Buying Guide for Seniors

The best mattresses for seniors are slightly different than those for other age groups. Senior mattress options need to include beds that offer superior support and comfort, especially if the buyer suffers from joint, bone, or muscle injuries. Mattresses must also be...
3 Reasons Why You Shouldn’t Eat in Bed

3 Reasons Why You Shouldn’t Eat in Bed

If you’ve ever snuggled up with a snack in your bed, you certainly aren’t alone – a recent survey conducted by British website Made.com revealed that about 25 percent of people regularly eat in bed. And while the idea of eating breakfast (or lunch, dinner, and snacks)...
What Happens When We Sleep?

What Happens When We Sleep?

We all know getting a good night’s sleep is important. But why is sleep so important? What happens when we sleep? The Sleep Cycle There are two main parts to the nightly sleep cycle: REM and non-REM or NREM. These two stages average about 90 minutes long and can be...
4 Tips for the Perfect Nighttime Routine

4 Tips for the Perfect Nighttime Routine

It’s happened to all of us. You just laid your head on your pillow, and suddenly you’re tossing and turning. You can’t sleep, and all you can think about is the how much time you have before your alarm goes off in the morning. When your alarm finally does go...
10 Important Sleep Health Tips to Know

10 Important Sleep Health Tips to Know

As you probably already know, a good’s night sleep can make a big difference to your mood, health, and overall quality of life. If you aren’t sleeping well, even your everyday tasks can be a challenge, and you’ll find your focus, productivity, and attitude seriously...
How to Choose the Right Pillow for Your Sleep Style

How to Choose the Right Pillow for Your Sleep Style

We spend about one-third of our life sleeping, which means purchasing the right sleep essentials like a proper pillow can improve your sleep quality drastically. But how do you choose the best pillows for sleeping? Does it matter if you buy a cheap pillow or one from...
Electronics May Over Stimulate You Before Bed

Electronics May Over Stimulate You Before Bed

If you’re like a large percent of people in the U.S. you’ve admitted to using a device during the hour before going to sleep. If you’re among these nighttime technology-users, you may not realize how much harder that makes it to settle down to sleep. It has been...
What’s New in Mattresses, You’ll Be Surprised!

What’s New in Mattresses, You’ll Be Surprised!

Mattress technology has come a long way. Where we once slept on mattresses filled with hay, we now have engineered springs, memory foam, and gel. Few people think of the mattress industry as a hub of innovation, but there is plenty of exciting news to catch up on. If...
Top 5 Sleep Problems & Solutions

Top 5 Sleep Problems & Solutions

Sleep problems plague millions of Americans each year, and the truth is that many of these issues can be resolved by changing our sleeping environment. Few people realize how big of an impact our mattress quality and type have on our overall sleep patterns....
Understand Mattress Sizing

Understand Mattress Sizing

When it comes to mattress sizes, we often hear buzzwords like California king size or queen size, but it’s difficult to understand what those names actually mean until you see them for yourself. This guide will walk you through the different mattress sizes that...

Buying Guide To Adjustable Beds

Adjustable beds offer countless benefits for everyone. Unfortunately, for years the cost of these beds was prohibitive for the average consumer. Because of advances in the industry, these beds are now available at an affordable price. Medical Benefits Upgrading to an...
Why a Mattress Protector is a Sleep Essential

Why a Mattress Protector is a Sleep Essential

Buying a new mattress can be a big investment. As soon as customers get their new mattress, they like to lie back and breath a sigh of relief. But the process isn’t quite over yet! The last important step to purchasing a new mattress is protecting your...
5 Tips To Buying A New Mattress

5 Tips To Buying A New Mattress

If you were to poll people about their satisfaction level with their sleep habits, the odds are that most would say there was room for improvement. Your mattress plays a key role in the quality of your sleep, yet many consumers are unsure how they should approach the...
Serta Perfect Sleeper Mattress Review

Serta Perfect Sleeper Mattress Review

Serta is a trusted name brand when it comes to sleep, and their Perfect Sleeper is one of their most popular models. It is made to address five of the most common problems people have with their beds, and is available in many different levels of firmness and comfort....
Sleep Deprivation and Your Weight

Sleep Deprivation and Your Weight

What is the connection between sleep and weight loss? New research suggests that your sleep habits can significantly impact your weight loss efforts. Sleep deprivation causes a number of changes in our body that contribute to weight gain and undermine our ability to...
Benefits of a Tempurpedic Mattress

Benefits of a Tempurpedic Mattress

Your mattress is one of the most important things in your life that you never really think about. A good night’s sleep is important in preparing for your day. Without a good night’s sleep, you won’t be able to function at the top of your game. You...
Stearns and Foster Lux Estate Review

Stearns and Foster Lux Estate Review

The Stearns and Foster Lux Estate line of mattresses is the third tier in the Stearns and Foster family. These mattresses feature upscale comfort and luxury along with innovative mattress technologies and high-performance fabrics to bring you a long lasting,...
Serta Perfect Sleeper Review

Serta Perfect Sleeper Review

Serta is a trusted name brand when it comes to sleep, and their Perfect Sleeper is one of their most popular models. It is made to address five of the most common problems people have with their beds, and is available in many different levels of firmness and comfort....
How to Sleep Comfortably while Pregnant

How to Sleep Comfortably while Pregnant

Getting enough sleep is always important, but it’s even more important when you’re pregnant. Yet many women report trouble sleeping and aren’t sure what to do about it. At Mattress360, we’ve got some ideas to help you get a comfortable night’s sleep. Create a sleep...
Great Gift Ideas for Dad

Great Gift Ideas for Dad

If you’re like a lot of people out there, your father has a done a whole lot for you through the course of your life. While you may never be able to repay him in love and care, you can do your best when it comes to gifts that will really make him smile! Not every Dad...

Great Products to Help You Sleep Cool

Being too hot at night can negatively affect your sleep. In fact, it can leave you tossing and turning all night, affecting your health, productivity, relationships and mood. Cooling down the bedroom without noisy fans can be a challenge, air conditioning is expensive...

Five Sleep Myths Dispelled

At Mattress360, we know there are many myths about sleep. Many of these are taken as facts by most people, without much real data to back them up. Let’s take a closer look at five common sleep myths that have been perpetuated by people for years but which, in the end,...
Breakfast in Bed Recipes

Breakfast in Bed Recipes

Is your bed so comfortable that you never want to get out of it? The only thing better than sleeping in is having someone serve your breakfast in bed so that you don’t have to leave it. If you’ve ever had breakfast in bed, you know just how wonderful it...
Tips for a Better Night’s Sleep

Tips for a Better Night’s Sleep

Getting the proper amount of sleep each night is essential for maintaining a healthy mind and body. Here are several different tips you can use to ensure that your body receives the proper amount of rest you need each night. Get into a Sleeping Routine  Going to bed...
Mattress360 Introduction

Mattress360 Introduction

Choosing the right mattress, furniture and bedroom accessories can guarantee that your bedroom provides the ultimate luxurious calming space to get a good night’s rest. Mattress360 in Glendale is the sleep store to visit for all your bedroom needs. We offer a variety...