Men’s Health: The Health Benefits of Nude Sleeping
According to the U.S. Sleep Foundation, about thirty percent of adults sleep in the buff, which may sound like a surprisingly high number. However, it seems that that one in three people might have discovered a little sleep health secret that the rest of us could...
Pillows: What You Need to Know Before You Buy
Pillows, most people understand that investing in a good mattress is important, but many don’t realize that purchasing a high-quality pillow is just as critical. To get a good night’s sleep, you need a good pillow that provides a healthy amount of support for your...
Top 5 Reasons You Need to Get a Full Night’s Sleep for Work Success
The importance of sleep cannot be underestimated, and when you are well-rested, you are at your best. To be successful, you must be able to keep up a good pace, especially in the workplace. Excelling in your career can be your path to a better future, one with more...
The Adjustable Bed Buyer’s Guide
Being able to adjust the angle and position of your personal mattress may seem like something from a futuristic cartoon, but it’s actually a reality with a power adjustable bed. Hopefully, you haven’t had the misfortune of an overnight hospital stay, but if you have,...
Why You Really Should Avoid Sleeping on the Couch
Everyone has done it at one time or another – one minute, you’re relaxing on the couch, watching a movie or an episode of your favorite television show, and the next, you’ve fallen asleep right there. Sometimes it’s just a short doze, other times you wake up to the...
Shopping Guide: Questions to Ask When Shopping for Your Guest Bedroom
Whether you’re hosting friends or family for a special occasion, the holidays, or even a surprise visit, you want to have a comfortable guest bedroom where they can relax and recharge. The guest bedroom should be a home away from home for your visitors, not a room of...
10 Surprising Health Benefits of Sleep
You probably won’t find it shocking that a good night’s sleep can make all the difference in your day. Most of us have experienced the misery of the long, difficult day that follows a night without the proper sleep. But in addition to being able to make it through the...
Mattress Buying Guide for Seniors
The best mattresses for seniors are slightly different than those for other age groups. Senior mattress options need to include beds that offer superior support and comfort, especially if the buyer suffers from joint, bone, or muscle injuries. Mattresses must also be...
3 Reasons Why You Shouldn’t Eat in Bed
If you’ve ever snuggled up with a snack in your bed, you certainly aren’t alone – a recent survey conducted by British website Made.com revealed that about 25 percent of people regularly eat in bed. And while the idea of eating breakfast (or lunch, dinner, and snacks)...Press Releases
Are you TikTok Tired? 93% of Gen Z admit to staying up past their bedtime due to social media
Many of us make resolutions to start the new year on a healthier, happier note, but did you remember to include sleep health in your 2021 resolutions? Although New Year’s resolutions often highlight health-centered goals such as exercise, a nutritious diet, and...Learn More
Recent Comments